Giving Forgiveness doesn't require an apology

Forgiveness is a powerful tool that can help us move on from past hurts and heal emotional wounds. While an apology from the person who caused the hurt can be helpful in achieving forgiveness, it is not always necessary. 
Giving forgiveness without an apology can be a difficult but important step in the healing process. It allows us to let go of anger, resentment and bitterness and make room for more positive emotions such as compassion and empathy. It can also lead to a greater sense of inner peace and well-being.
Listen as Javier and Shannan unpack this very important topic.